Mother daughter retreat - peregian beach, qld

Are you and your daughter looking for the opportunity to get away and enjoy some quality time together? A chance to connect 1:1, relax, and reset together? Our 2 to 3 day retreats have you in mind!

Our weekends are full of all-inclusive chef-prepared meals, luxury accommodation, plenty of pool-side time, self-care and wellbeing activities, interactive group psychologist delivered sessions, time to connect with your daughter 1:1 and most importantly no scheduling necessary (a chance to take a break from that mum mental load)!

Mother-daughter - sunshine coast

Details

WHEN:

  • 16-18th May 2025 (9 - 13 years) - SOLD OUT

  • 1-3rd August 2025 (14 - 16 years)

LOCATION & ACCOMMODATION: Essence, Peregian Beach, QLD

WHO: Girls aged 9-13 years (tween group) & girls aged 14-16 years (teen group) and their mums or female guardians.

Price

2-night deluxe: $2295 per mother/ daughter pair : 2-nights accommodation (Friday & Saturday) at Essence Peregian (https://essenceperegianbeach.com./au/hotel-accommodation/#hotel-studio), weekend package as detailed below, with an additional breakfast at Outer Square. Please note dinner Friday night is not included in this package (we encourage you to enjoy one of the many dining options Peregian Beach has to offer).

Standard: $1795 per mother/ daughter pair: 1-night accomodation (Saturday) at Essence Peregian Beach including, all chef-prepare meals, activities and psychologist run group sessions. Accommodation is in a luxury 1-bed studio (https://essenceperegianbeach.com./au/hotel-accommodation/#hotel-studio)

Friends package: $1695 per mother/ daughter pair Want to bring a friend? You, your daughter, and a mum-daughter friend pair can both save $100 if you come together. You can stay together in a luxury 2-bedroom, 2 bathroom room https://essenceperegianbeach.com.au/hotel-accommodation/#two-bedroom-hotel-suite)

Limit to 13 places

Payment plans available - just ask us!

INCLUSIONS

  • Luxury accommodation - Stay at Essence Peregian Beach QLD

  • Fully catered including morning tea, breakfast, BBQ lunch by the pool, ladies lunch, dinner for 2 (deluxe package doesn’t include dinner on the Friday night)

  • Self-care and bonding activities: Guided sunset nature hike (weather dependent); 2 x 30-minute spa treatments (for you and your daughter at the same time to experience together); 30-minute Zumba dance session; 45-minute morning yoga class

  • 3 x psychologist run parent sessions covering topics such as ‘Understanding your Tween - soon to be Teen!’ and ‘Anxiety in Girls’

  • 3 x psychologist run fun, interactive, youth sessions covering topics such as ‘Managing Emotions’ and ‘Self-care and Compassion' (note: parent and girl sessions are run at the same time)

  • 1 x psychologist joint run session ‘Wellbeing and lifestyle’

  • Optional guided sleep meditation.

  • 2 hosts - both AHPRA registered psychologists (please note private sessions do not occur but hosts are available for group sessions and activities).

  • Full use of the hotel facilities including 2 x magnesium pools, gym, and 5-star luxury rooms!

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For this retreat to go ahead, please be aware that minimum numbers apply.